Organic Triphala Powder

The name Triphala Churna comes from combining the Sanskrit words “tri” meaning three, “phala” meaning fruit and “churcha,” which means powder. The three fruits are mixed in equal parts to form the traditional Triphala Churna. It has been used for over 2,000 years as a staple in Ayurvedic medicine. 

Ingredients: Organic Amla Fruit (Emblica officinalis), Organic Bibhitaki Fruit (Terminalia bellirica), Organic Haritaki Fruit (Terminalia chebula).

Size: 8 oz

How to use triphala

  1. Make Triphala Powder Tea: Add a level teaspoon of the powder, stirred vigorously into a glass of very hot but not boiling. Leave this mixture to settle for at least twenty minutes. Drink the whole glass of triphala water in one sitting, leaving the sediment at the bottom. After this, refill the glass with hot water, mix it well and leave it to use again for a second time. 

  2. Capsule: To avoid the taste, put your preferred dose (start with one rounded teaspoon) in to a capsule and take at breakfast and after dinner.

  3. Add to your favorite smoothie. 

  4. Add triphala powder to your favorite juice: similar to tea, add a level teaspoon and stir vigorously and let sit similar to water.

  5. Make Triphala Churna Lemon Milk: In 8 ounces of warm milk, add a squeeze of lemon, honey and begin with a level teaspoon of Triphala, increasing to up to two tablespoons over time.

  6. Mix a pinch of triphala with warm water and use as an eye rinse around eyes. You can use an eyewash cup for this.

  7. Hair rinse: Mix 2 tablespoons of triphala in 4-5 tablespoons of water, massage in scalp, after 15-20 minutes, add water and spread throughout hair, wait ten more minutes and rinse out for shiny, healthy, thick hair. 

  8. Make taking Triphala a little sweeter by taking with a small spoonful of honey.

  9. Especially for Pitta people, triphala powder mixed with ghee will help balance this dosha.


The word Amla translates to mean “sour”. Amalaki has a naturally sour taste.

encapsulate triphala at home

Please consult your healthcare practitioner if you are pregnant, nursing, taking any medication or have a medical condition, or if you experience an allergic reaction. 

This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Pure Indian Foods makes the highest quality foods and dietary supplements, and iHerb is the world leader in rapid, secure and trustworthy delivery of such products. When you shop for Pure Indian Foods at iHerb, you know that you are getting genuine Pure Indian Foods product delivered to over 100 countries around the world.

Customer Service is available Monday- Friday 9am-5pm Eastern Time
Phone: +1 (609) 785-9100    |   Toll Free: 1-877-LUV-GHEE (1-877-588-4433)


© 2018 Pure Indian Foods